I Want to Tell You About *Heather


This Sunday morning, I would like to tell you a true story about a girl named *Heather (real names have been changed).

Heather was someone I got to know in middle school.  She had a friend, *Anne.  Every day at lunch they sat together, alone, at a table in the lunchroom.  Other tables, including the one I sat at, would take extra chairs from other tables and crowd groups of 10-12 around tables meant to seat 8, but there they sat, a table of two.  I remember watching as chairs were asked to be taken from Heather and Anne’s table, sometimes by me, and how the two of them always said yes and kept on with their own conversations.  They were true best friends and everyone treated them terribly.

Heather and Anne were bullied.  Whether it was outright public-shaming or mean words behind their backs, their peers were unkind.  I thank God we didn’t have facebook when I was young.  I can’t imagine what the bullying would have looked like for them.

I remember hearing boys laugh about how they were invited to Heather or Anne’s birthday party or how gross it was that Heather and Anne had crushes on them.  Girls would snicker when the two friends walked by.  The worst thing I recall was when we were taking yearbook photos for student-voted awards; “Best Eyes”, “Class Clown”, etc.  The student body played a trick on Heather which was that they voted her and a boy named *Grant for “Best Couple”.  (The fact that a middle school was even voting people “Best Couple” in the yearbook is beyond ridiculous, but let’s not even go there right now as this is about Heather.)  Heather had no idea it had been a prank orchestrated by Grant and she was elated.  I remember thinking that maybe if she didn’t know it was a joke, it would be a good memory for her and she could actually enjoy one day at school.  I congratulated her when we were walking for photos and she smiled and thanked me.  I noticed that she had dressed up, put a headband in her hair and put on a light shade of pink lipstick.  In fact, she was glowing.  I felt sick inside.  Even though I had not been a part of the trick, I knew about it, and that was enough to make me an accessory.

Grant showed up and came barreling down the outdoor hallway calling after Heather.  He wanted to hold her hand, but first, he held up his finger so she’d wait while he put on latex gloves, then he held her hand.  Others started laughing.  I told those near me to cut it out but didn’t really say enough to make it stop.  The photo was taken – Grant tried to pose in typical cuddling boyfriend positions and I could tell Heather was uncomfortable.  I just wanted this day to be over, and I’m sure she did, too.

Looking back, I should have done something more to save her the humiliation of that day.  It’s sad that out of over 200 students in our class, no one spoke up.

There were a few lunches where my friend *Sarah and I would sit with Heather and Anne.  We felt bad that they were always alone.  They welcomed us and we would talk, but after those lunches, Sarah and I always went back to our group of friends and Heather and Anne went the other way, on their own, again.

The last memory I have of Heather is her singing while her mom played the piano at our 8th grade graduation.  People were saying snide comments to their friends under their breath during the performance – it’s always funny how those who don’t have the guts to stand up and sing can make fun of the others who do.  Heather looked nervous, but I saw her mom give her encouraging glances and she began to sing.  She had a really sweet voice, something I did not know about her.  I can still picture her standing up in front of everyone who put her down and singing a song about friendship and togetherness.  It’s a nice last picture to have of her – she was always kind to everyone, even those who did not reciprocate the sentiment.

That summer, before entering high school, Heather died in her father’s arms in the middle of the night from a brain aneurysm.  My mom got a phone call from another parent at our school.  She asked me if I knew Heather and I said yes.  My stomach was sick.  I cried for her, I cried for her family, and I cried for Anne.

I know others felt guilty for bullying her, but they would never admit it.  It was like this thick, heavy air hung over people whenever she was spoken about after that.  No one said mean things anymore.  People didn’t know what to say because inside all they could think about was the way she was mistreated.  No one had the chance to apologize to Heather or to try to make things right with her.  She is immortalized in the yearbook under “Best Couple” in a photo that brings back the awful trickery of that day, but I remember her on stage, singing.  Thank God for that.

The first day of high school I found Anne, sitting alone at a table, and I sat with her.  I told her how sorry I was and if she was ok.  She seemed so sad.  I imagine Heather and Anne had stayed up late during sleep overs, predicting how high school would change their lives.  There would be new people and new groups to fit in to.  The boys would be cuter, the grass would be greener.  Anne must have felt that hope for a better future at school died with Heather.

I am no saint.  I sat with Anne the first day, but not after that.  I would say hi in the halls, but what was I really doing to help her?  Anne made new friends and I think she had fun in high school, but I don’t know for sure because I never asked her.  I keep up with her on facebook and she has definitely found her stride in adulthood.  A good job, good friends, supportive family.  She recently posted that she’s pregnant with her baby’s due date, and I noticed a comment from a man I am assuming is Heather’s dad.  It said, “That’s Heather’s birthday.”  Isn’t that how it should be?  Anne will always have Heather with her, and I hope that her baby is born exactly on its due date and will share a birthday with Anne’s best friend.

I hope that what people learn from this is to always treat others with kindness.  It’s not fair to Heather or her family that she had a hard 14 years of life.  Be kind.  Speak up when others are not.  We are all capable of kindness.

I love Katy Perry’s “Firework” and I think it fits this especially.  For Heather.


Blog creator, Jessica, answers: “What would you tell your younger self?”


baby me

I guess it is my turn.  I have had a few entries over the last year that women in my life have submitted under this category of “What would you tell your younger self?”  This thought for me is constantly changing.  It is usually shaped by whatever I am going through at the time or certain things I have observed.  My life experiences have varied and I have been a witness to happenings that even as little as five years ago I could have never imagined.  Therefore, let me say that by no means is this all of the advice I could give to my younger self, but it is what I feel I can share today.  I hope that through this blog and through what I have written below, you can find comfort, similarity in your life or that of a friend and feel like you are not alone.  I do not think that I live with regrets, but if I was given the chance to change a few things, I think I would.  I have faith that I was destined to be wher

e I am today and that I am destined to be wherever I am at the end of my life, so I do not worry that changing things in my past will have affected my end result like some people do.  I am happy with where I am and I am so blessed with those in my life.  And so I begin with a letter to myself…

Dear Jessie,

You always thought about what it would be like to be 27 years old, but you never could really picture it.  You thought you would be married, which you are, and you thought you would have kids, which you don’t.  The only person you really pictured yourself as at this age was Barbie, and well…you were a little off, but that’s ok!

There are some things I wish I could have told you, but it’s a little late for that.  Instead, I will share these tidbits in the hopes that someone else might feel a connection and take something from what I have to say.  But don’t worry Jessie, you are doing just fine and those you love and look up to are still standing by you, 100%.

Love, Jessica.

What I would tell my younger self:

-Everything mom and dad told you was right!  I know you have to learn for yourself, but remember that there is a good reason (or two!) that they say the things they do.

-Be happy you don’t look like everyone else.  Here are some compliments people will give you about those odd little things you are not sure you appreciate: “I love that you have these moles (pointing to my shoulder, chest and upper lip).  I like them.” (friend in high school); “You have the best neck.” (husband); “You remind me of a young Ingrid Bergman.  You have the same sparkle in your eye.”(shuttle driver in California); “You’re thick in a good way.'” (athlete at school).  Some of those compliments may seem silly, but everyone appreciates something different so be you and let people figure out why you’re great on their own.

-Never sell yourself short.  In high school, you let school take a back seat to your social life.  Frankly, looking back, I think you could’ve had a social life, played sports and still earned straight A’s.

-Don’t let one thing, like having a boyfriend, run your life and forget about everything or everyone else.  The first person you date will most likely not be your last!

-Friends always want to be there for you.  Let them.  Be loyal to them and never say anything about someone behind their back that you wouldn’t feel comfortable saying to their face.

-Be kind.  Always.  Remember how it hurts when others tease you.  Don’t take for granted that you have supports – seek out lonely people and befriend them.

-Drinking can be fun, but so can not drinking.  Know your limit so that you stay true to yourself…and thank God facebook and twitter did not exist when you were in middle and high school.

-Do not dress for others to notice you.  Dress for yourself.  Your skirt does not need to be shorter and your tops do not need to be tighter.  The right boys will notice you for you – not how much skin you show.

-Don’t lie to your parents.

-Respect your teachers and your coaches.  Even if you don’t agree with everything they say or do, respect them.  ***Side note – I never disrespected my parents by yelling at them or belittling them.  When I see kids talk back rudely, curse or act condescendingly to their parents (I am talking about good, kind, appropriate parents) it makes me feel sick.  Do NOT do that to your mom and dad.  It does not make you cool and it will not get you very far in life to treat others like that.  You can never replace family so don’t push them away.

-Don’t be afraid to be silly!

-Dance at the school dances.

-Throw “the rules” out the window!  If you want to go out with someone, ask them.  If you want to dance with someone, ask them.  The worst that can happen is they say, “no,” and you move on.  Don’t wait around for someone to call you – if you want to talk to them, call them!

-Hug your friends when you see them, and hug them goodbye if you want to.  Everyone wants to feel wanted.  Show them you’re happy they showed up and that you can’t wait to see them again.

-Tell people what’s on your mind.  If you want someone to know how they make you feel, tell them.  If you want to tell someone that you are proud of them, tell them!  No one can read minds and it feels so good when someone let’s you know something intimate like how you’ve impacted their life.

-Do not live in fear.

-Make decisions that you can be proud of.

-Know that when things don’t go the way you planned, everything will still be ok.  You are who you are, and you can do anything.

-Make yourself indispensable in everything you do.  Work hard and you will be noticed.

-Don’t doubt yourself and always trust your gut feeling.

-Don’t be afraid to ask for help.

-Don’t forget that you are loved.

Friendship Quiz


Hello Girls!  What kind of friend are you?

Friendships are some of the most important relationships that we have in our lives.  Healthy friendships can be fun and fulfilling.  They are full of trust and respect.  True friendships take work and require honesty.

Some friendships can be toxic and unhealthy.  They are usually made up of distrust and have a lack of respect.  Unfortunately, most people learn they have an unhealthy friendship the hard way.  They are sometimes betrayed by their “friend” or left with no support during a time of need.

We can’t control what other people do, but we can control ourselves.  So, what kind of friend are you?  Think about all of your friendships.  Are they different from one another?  Why?

Take this quiz from Nancy Rue’s book Girl Politics to get an idea of the type of friend that you are.  Try to be honest with your answers.  I took the quiz (while thinking of different friends) and learned a lot about why some of my friendships feel better than others.

(This quiz can also be found at faithgirlz.com.)

1. I’m honest with my friend…

a. no matter what
b. unless she might think I’m lame
c. unless I know she’ll get mad at me
d. when she’s clueless

2. When my friend and I have problems, I…

a. always talk to her about them
b. figure it’s probably my fault and try to fix myself
c. don’t bring it up because she might not be my friend anymore
d. tell other people what she’s doing that I can’t stand

3. When my friend and I are WAY getting along, I…

a. tell her how cool she is
b. smile to myself and hope it keeps up
c. don’t say anything because I might jinx it
d. Tell her this is the way it has to be all the time or I’m out of there

4. When my friend has something to tell me, I…

a. listen the way she listens to me
b. think about what I’m going to say when she’s through that’s just as cool
c. don’t say anything while she’s talking, because she’d cut me off anyway
d. listen until it starts driving me nuts

5. When my friend is upset, I…

a. do what she needs me to do (let her cry, bring her cookies, give her a hug, whatever I know works for her)
b. am always afraid I’m going to say something stupid
c. agree with whatever she says so she won’t get upset at me
d. give her advice as soon as I get what she’s talking about (or she’ll go on for days)

6. If somebody’s being mean to my friend, I…

a. stand up for her
b. tell her I would never be mean to her
c. be extra careful not to be mean to her myself
d. take care of it for her because she’s kind of a wimp when it comes to stuff like that

7. If something way cool happens to me, I…

a. can’t wait to tell my friend, because it’s even cooler when she squeals with me
b. wonder if my friend is going to think it’s as cool as I do
c. try not to make it sound as cool as it is so my friend doesn’t get jealous that it didn’t happen to her
d. tell my friend right away because she’s always trying to be cooler than me (and I hate that)

8. If my friend tells me a secret and I promise not to tell, I…

a. keep it to myself because she trusts me
b. only tell people I trust who I want to be friends with too
c. don’t tell anybody because if I did and she found out, she would totally hate me forever
d. only tell other people if she does something that makes me mad

9. When my friend does something, well, lame, I …

a. laugh with her so she doesn’t feel stupid
b. wait to see how she feels about it and then do the same (laugh, cry, hide my head in a bag)
c. pretend I didn’t notice so she doesn’t take her embarrassment out on me
d. laugh my head off because she’s such a klutz all the time

10. I think my friend will always be there…

a. because we treat each other super well
b. if I can be as cool as she is
c. if she doesn’t get mad at me
d. because she knows she needs me

Add it Up!

To understand what your answers mean, copy down the answer grid below on another sheet of paper. Then write the letter for the answer you gave to each of the questions next to the number. (You’ll notice that the numbers are not in order).

Honesty         Respect         Support
______1          ______4         ______5
______2          ______8          ______6

Sharing          Trust
______3          ______9
______7          ______10

What’s it All Mean?

Your A answers tell you that you’re the kind of friend that every girl wants in the areas of honesty, respect, support, caring, and trust. You basically know how to be a great pal when it comes to those things. Now look at your b, c, and d answers, because those are your challenges for being a best friend in every way. 

Your B answers show you the areas that you tend to let your friend make the decisions about your friendship. It’s good to take other people’s feelings into consideration, but you need to be your true self as well. Work on feeling more confident about being honest, confronting problems, and just relaxing and being authentic with your girlfriends. You’ll find out that you are SO worth being friends with.

Your c answers answers help you see the ways that you are somewhat afraid of your friend. Will she be mad at you? Will she think you are stupid? Will she get jealous? Will she dump you? In a real friendship, both girls are equal. Maybe you need to work on those things with your friend—or look for other friends who don’t expect you to tiptoe around them.

Your D answers are in the areas that you really don’t have respect for your friend and may be hurting her without even knowing it. No friend gets to be the boss of the other, or the friendship will fall apart—and that’s not usually pretty. You need to work to find a way to be your strong, confident, go-getter self without knocking your buds down in the process. Once you do, your friendships will rock!

Did you learn anything new about yourself or your friendships?